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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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Mr. Cooks
By: Mr. CooksUpdated: Mar 6, 2026
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A quick, comforting pasta dish: al dente spaghetti tossed with tender spinach and a luxuriously creamy sun-dried tomato sauce, finished with Parmesan and a hint of heat.

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce has become my go-to midweek comfort meal on nights when I want something that feels indulgent but comes together fast. I discovered this combination on a rainy evening when I had a jar of sun-dried tomatoes tucked away in the pantry and a handful of spinach in the fridge. The cream and Parmesan transform the deeply savory tomatoes into a silky coating that hugs every strand of pasta, while the spinach keeps the dish bright and balanced.

What makes this plate special is the way the flavors layer: the olive oil and garlic build a simple aromatic foundation, the sun-dried tomatoes add concentrated umami and sweetness, and the heavy cream softens the intensity into a luscious sauce. I remember serving this to friends after a long hike — it warmed us up and felt both nourishing and a little decadent. Picky eaters have a habit of asking for seconds, and the leftovers, if there are any, reheat beautifully the next day.

Why You'll Love This Recipe

  • Ready in about 25 minutes, this plate is perfect for weeknight dinners when you want maximum flavor with minimal fuss.
  • Uses pantry staples like sun-dried tomatoes and dried spaghetti alongside fresh spinach, making it easy to pull together without a special trip to the store.
  • The cream sauce is forgiving: it thickens quickly and tolerates slight variations in heat and timing, so you can adapt it while you cook.
  • Make-ahead friendly — the sauce can be prepared a day ahead and gently reheated; toss with freshly cooked pasta for best texture.
  • Customizable for different diets: swap gluten-free pasta for a gluten-free option or use a plant-based cream to reduce dairy (see variations below).
  • A small ingredient list delivers restaurant-level results, and the bold sun-dried tomatoes create a memorable flavor profile.

Personally, I love how quickly this comes together and how forgiving the technique is. My family always comments on the bright tomato flavor and creamily cheesy finish — little things like a touch of red pepper flakes and a final shaving of Parmesan elevate the experience every time.

Ingredients

  • Spaghetti (8 ounces): Use a good-quality brand such as Barilla or De Cecco for reliable texture; 8 ounces dry yields about 2 generous servings of cooked spaghetti.
  • Fresh spinach (2 cups, roughly chopped): Baby spinach works beautifully because it wilts quickly and adds a fresh green lift; if using mature leaves, remove thick stems.
  • Sun-dried tomatoes (1 cup, chopped): Use oil-packed sun-dried tomatoes if possible for extra depth. If using the dry variety, rehydrate in hot water for 10 minutes and drain before chopping.
  • Heavy cream (1 cup): Provides the silky body for the sauce. For a lighter result, you can mix half-and-half with a tablespoon of cornstarch to help thicken (see variations).
  • Olive oil (1 tablespoon): A good extra-virgin olive oil adds aroma; if you used oil-packed tomatoes, reduce to 1 teaspoon and reserve the tomato oil for cooking garlic.
  • Garlic (2 cloves, minced): Fresh garlic gives the best aromatic base; press or finely chop so it releases flavor quickly without large raw pieces.
  • Parmesan cheese (1/2 cup, grated): Freshly grated Parmigiano-Reggiano melts into the sauce and adds umami — pre-grated powder won’t give the same creamy texture.
  • Red pepper flakes (1/2 teaspoon, optional): Adds a gentle warmth; adjust to taste.
  • Salt and pepper: Season to taste. Use coarse kosher salt for the pasta water and finish with freshly ground black pepper.
  • Fresh basil (for garnish, optional): Thinly sliced or torn basil leaves add brightness at the end.

Instructions

Cook the Spaghetti: Bring a large pot of water to a rolling boil and add about 1 tablespoon kosher salt. Add 8 ounces of spaghetti and cook according to package directions until al dente — usually 8 to 10 minutes depending on the brand. Reserve about 1/2 cup of the starchy pasta water before draining; this liquid helps bind the sauce to the pasta. Sauté the Garlic: While the pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium heat. Add 2 cloves minced garlic and sauté for about 45–60 seconds until fragrant, stirring constantly to prevent browning. If using oil-packed sun-dried tomatoes, add 1 teaspoon of that oil for extra flavor now. Add Spinach and Tomatoes: Stir in 2 cups roughly chopped fresh spinach and 1 cup chopped sun-dried tomatoes. Cook for 2–3 minutes, stirring, just until the spinach wilts and the tomatoes warm through. The tomatoes should soften and release flavor without burning. Prepare the Cream Sauce: Pour in 1 cup heavy cream and reduce heat to low. Gently simmer for 2–3 minutes to let the cream warm and the flavors meld. If the sauce seems too thin, simmer a bit longer while stirring; if too thick, add a tablespoon or two of reserved pasta water. Season and Thicken: Add 1/2 cup grated Parmesan, 1/2 teaspoon red pepper flakes (optional), and salt and pepper to taste. Stir constantly until the cheese melts and the sauce becomes slightly thickened and glossy. Taste and adjust seasoning. Combine with Spaghetti: Add the cooked spaghetti to the skillet and toss gently to coat. Use a pair of tongs or pasta fork for even mixing. If needed, add up to 1/4 cup reserved pasta water to loosen the sauce so it clings to the noodles. Finish and Serve: Let the dish sit for a minute off the heat to allow the sauce to settle. Serve immediately, garnished with fresh basil and extra Parmesan if desired. Spaghetti with sun-dried tomato cream sauce being tossed in a skillet

You Must Know

  • This dish is best served immediately; the sauce thickens as it cools but reheats well with a splash of cream or pasta water.
  • Leftovers keep in the refrigerator for up to 3 days and freeze well for 1 month; thaw overnight in the fridge before reheating gently.
  • High in calcium and protein due to the cream and Parmesan, but contains gluten and dairy — see substitutions for alternatives.
  • Reserve pasta water — it’s the secret to a silky finish and helps the sauce bind to the noodles.

My favorite part is how a few pantry items turn into something you might expect at a small trattoria. The concentrated tomato flavor plays beautifully with the cream, and the spinach brings color and a gentle herbaceous note that makes the dish feel balanced and satisfying.

Close up of creamy sun-dried tomato pasta plated with basil garnish

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a skillet over low heat with a splash of heavy cream or reserved pasta water to restore the sauce’s silkiness. For freezing, place portions in freezer-safe containers and freeze for up to one month; thaw in the refrigerator overnight and reheat slowly to avoid separating the cream.

Ingredient Substitutions

For a gluten-free version, substitute 8 ounces of your favorite gluten-free spaghetti and cook according to package instructions. To reduce dairy, use 1 cup unsweetened full-fat coconut milk mixed with 1 tablespoon nutritional yeast to mimic the cheesy depth, though the flavor will shift slightly. If you don’t have sun-dried tomatoes, a 1/2 cup of roasted red peppers plus 1 teaspoon tomato paste provides a milder, similar sweetness.

Serving Suggestions

Serve with a simple green salad dressed with lemon vinaigrette and a crusty loaf of bread to soak up the sauce. A crisp white wine, such as Pinot Grigio or a light Vermentino, complements the creamy tomato flavors. For a heartier meal, add grilled shrimp or sliced Italian sausage at the end.

Cultural Background

This dish blends classic Italian pantry ingredients — pasta, olive oil, garlic, and sun-dried tomatoes — with a creamy finish that nods to Italian-American comfort cooking. Sun-dried tomatoes originated as a preservation method and now lend intense, concentrated tomato flavor; combining them with cream is a modern twist that creates a rich, velvety sauce popular in many contemporary trattorie.

Seasonal Adaptations

In spring, add peas and swap basil for baby arugula for peppery brightness. In late summer, fresh garden tomatoes can supplement the sun-dried tomatoes for a lighter finish. In winter, fold in sautéed mushrooms and finish with thyme to create a more rustic, warming meal.

Meal Prep Tips

Prepare the sauce a day ahead and store it chilled. When ready to eat, bring a pot of water to boil and cook fresh spaghetti, then reheat the sauce gently and toss together — this keeps the pasta texture perfect. Portion into meal-prep containers and store with a small container of extra cream or reserved pasta water to refresh during reheating.

Ultimately, this recipe is about comfort and balance: a quick assembly that rewards you with bold, layered flavors. Make it your own with the variations above, and enjoy sharing it around the table with family and friends.

Pro Tips

  • Always reserve a small amount of pasta water to adjust sauce consistency and help it cling to noodles.

  • Grate Parmesan from a wedge rather than using pre-grated powder for a creamier finish and better melt.

  • Cook the garlic over medium heat and watch it closely; burned garlic will add bitterness, so remove from heat if it begins to brown.

  • If the sauce separates when reheating, whisk in a tablespoon of cold cream off the heat to bring it back together.

This nourishing spaghetti & spinach with sun-dried tomato cream sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Why should I save the pasta water?

Reserve up to 1/2 cup of the pasta cooking water before draining; adding a splash helps the sauce bind and regain silky texture when reheating.

Should I use oil-packed or dry sun-dried tomatoes?

Use oil-packed sun-dried tomatoes for the richest flavor. If using dry-packed, rehydrate in hot water for 10 minutes and drain.

Tags

Quick & Easy Recipesrecipepastaitaliandinnervegetariancreamy saucesun-dried tomatoes
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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 2 steaks
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Prep:10 minutes
Cook:15 minutes
Rest Time:10 mins
Total:25 minutes

Instructions

1

Cook the Spaghetti

Bring a large pot of salted water to a boil. Add 8 ounces dry spaghetti and cook according to package directions until al dente (about 8–10 minutes). Reserve 1/2 cup pasta water before draining, then drain the pasta.

2

Sauté the Garlic

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 2 cloves minced garlic and sauté for 45–60 seconds until fragrant, taking care not to brown the garlic.

3

Add Spinach and Tomatoes

Add 2 cups roughly chopped spinach and 1 cup chopped sun-dried tomatoes to the skillet. Cook 2–3 minutes until the spinach wilts and the tomatoes warm through.

4

Prepare the Cream Sauce

Pour in 1 cup heavy cream and reduce heat to low. Simmer gently for 2–3 minutes to let flavors meld and the sauce thicken slightly. If it becomes too thin, simmer a little longer; if too thick, add reserved pasta water a tablespoon at a time.

5

Season and Combine

Stir in 1/2 cup grated Parmesan, 1/2 teaspoon red pepper flakes (optional), and salt and pepper to taste. Mix until the cheese melts. Add the cooked spaghetti and toss to coat, using reserved pasta water if needed to achieve a silky consistency.

6

Finish and Serve

Remove from heat and let sit for a minute. Garnish with fresh basil and additional Parmesan if desired. Serve hot.

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Nutrition

Calories: 720kcal | Carbohydrates: 86g | Protein:
28g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Mr.!

Chef and recipe creator specializing in delicious Quick & Easy Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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